Overview
Stronger together, session by session.
Team Coaching gives clubs, workplaces and community groups a structured plan with coach-led sessions, shared milestones and simple ways to keep everyone motivated between meetups.
Who it’s for
For clubs, workplaces and community teams.
Works well for groups of 6 to 30 people with mixed experience who want to train together, prepare for a shared event or simply build healthier habits as a team.
Program benefits
What you get from day one.
01
Coach-led group sessions
Planned rides and workouts that work for different ability levels.
02
Shared milestones
Team goals that give everyone a reason to show up each week.
03
Skills for group riding
Communication, pacing and safety habits for riding in a group.
04
Team check-ins
Regular reviews so the plan keeps working for the whole group.
Sample schedule
A typical team week.
Monday: team check-in and weekly focus. Wednesday: coach-led skills or strength session. Saturday: guided group ride with pacing groups. Sunday: optional easy recovery ride or mobility session.
More programs
Explore other coaching paths.
Every FITZORA program shares the same coaching method. Find the one that fits your next step.
