Monthly coaching
Choose the support that fits.
Pricing is shown per month in US dollars. Every plan includes an initial goal review and access to your coach.
Get Started
Essential
$59
/ month
A clear starting point for building consistency.
Onboarding questionnaire
Monthly training outline
One monthly coach check-in
Basic progress review
Email support
Most Popular
Momentum
$99
/ month
More structure and regular feedback for people ready to progress.
Everything in Essential
Personalized weekly plan
Two monthly coach check-ins
Strength and mobility guidance
Progress adjustments
Event Ready
Performance
$149
/ month
Focused support for ambitious goals and event preparation.
Everything in Momentum
Weekly coach check-ins
Detailed training reviews
Race or event preparation guidance
Priority messaging
Plan comparison
See exactly what’s included.
Compare check-ins, planning depth and support levels side by side before you choose.
Feature
Essential
Momentum
Performance
Initial goal review
Included
Included
Included
Training outline
Monthly
Weekly
Weekly + detailed
Coach check-ins
1 / month
2 / month
Weekly
Progress review
Basic
Regular
Detailed
Strength & mobility
Starter guidance
Personalized
Personalized
Event preparation
—
Guidance
Included
Messaging support
Priority email
Priority
Pricing FAQ
Questions before you choose?
Not sure which plan is right for you? Start with a conversation. We will learn about your goals and recommend a sensible level of support without pressure.